With the turn of the new year, everyone looks to set new goals and find a sense of balance in their lives. If you’re reading this, you may be interested in learning new ways to find that sense of balance by understanding more about your chakras. Your chakras are your energy centers that run along your spine and up to the crown of your head. The word ‘chakra’ translates to wheel or disk in Sanskrit. Imagine your chakras as wheels of energy that align your body and provide your life force. When we’re suffering mentally, spiritually, or emotionally these chakras can become blocked and lead to other discomforts or illnesses. That’s why it’s important to be aware of where your chakras are located and the meaning behind each one. Here’s a quick guide to help you.
First Chakra – Root – Red
The first chakra provides our sense of security, stability, and grounding. This is our survival and our connection with the Earth’s energy. It’s believed that red symbolizes the appearance of inflammation in our body. When our root chakra is open and our energy is moving, we’ll feel a sense of safety and strength in our foundations. Your first chakra is located at the base of the spine.
Second Chakra – Sacral – Orange
Our second chakra is located just above our pelvic floor and it is represented by the color orange. It’s where our creativity and our sexuality are stored. In order to open the second chakra, it’s important to express yourself creatively, find power in your sexuality, and be active and play without inhibitions.
Third Chakra – Solar Plexus – Yellow
Yellow is the color that represents our solar plexus and our navel. It’s where we store our feelings of self-esteem, our intellect, our personality, and our own personal will. Opening this chakra will make you feel more self-awareness and a sense of inner strength.
Fourth Chakra – Heart – Green
Our fourth chakra is our heart chakra and it is green in color. Of course, our heart chakra is exactly how you probably imagined it to be. It’s where we hold our compassion, love, and our willingness to connect and relate to those around us.
Fifth Chakra – Throat – Blue
When you focus on opening your fifth chakra, you’re focusing on your ability to communicate clearly and honestly with others. This is represented by the color blue. It’s how we express ourselves in various forms. If you’re having trouble communicating either within yourself or with others, it’s important to focus on your fifth chakra.
Sixth Chakra – Third Eye – Purple
Our sixth chakra is either considered purple or indigo blue. It’s where our third eye is located. This is our sense of wisdom, perception, intuition, and inner intelligence. It’s where we make sense of the world around us and build our realities.
Seventh Chakra – Crown – White
You might hear yogis, energy therapists, or gurus talk about enlightenment and our connections with the universe on a higher level. This type of experience is connected to the seventh chakra, or the crown of our head, which is represented by the color white (sometimes purple/white). If you’d like more information on reaching a state of enlightenment or finding balance in all of your chakras, contact an expert in chakra balancing in Washington DC. You’ll never regret taking a spiritual journey that involves exploring your chakras and finding a sense of inner peace. Talk to the team at Life Force Practices today to learn more!
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